Rest and Recovery

Tired? Feeling weighed down with life’s burdens?

Jesus offers us these encouraging words. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light” (Matthew 11:28-30).

Let’s break down these few verses to find hope and help.

  • First, Jesus promises us rest. Do we take a day each week to rest and get refueled? God clearly gave us the example and command to rest, creating a day faithfully set aside for Him, but which is greatly for our benefit. (Exodus 20:8-11)
  • Second, let’s make sure we are carrying the load that is ours and doing the work or assignment God has specifically given us. (1 Corinthians 3:5)
  • Third, are we making time regularly to learn from Jesus? Through worship, Bible reading, and prayer, we can bring our burdens to Him and receive wisdom, guidance, and instruction. (John 14:26)
  • Fourth, can we break it down? The burden probably doesn’t need to be picked up all at once. Instead, focus on what needs dealt with today. (Matthew 6:34)
  • Finally, as a member of the church, the body of Christ, we can look to fellow believers. Burdens are always lighter when shared. Become active in a group that prays for, helps, and encourages one another. (Galatians 6:2; James 5:16; 1 Corinthians 12:25; 1 Thessalonians 5:11)

The Message Bible translates Jesus’s words this way:  “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly” (Matthew 11:28-30).

About Arrow

Hi and welcome! My pen name is Arrow. The word “arrow” intrigues me because it has two meanings that describe my passions. One, it is an instrument used intentionally to reach a target, and two, it shows the way. As a believer and follower of Jesus Christ, my goals are to live for Him, lead others to Him, and glorify the Heavenly Father. I pray that the stories, poems, song lyrics, and devotional thoughts I share on this website will always be inspired by the Holy Spirit and aligned with the truths found in God’s Word. My hope is that the words may penetrate your heart and point the way to a closer relationship with the Savior. I look forward to sharing my journey with you. Experiencing what God has in store is bound to be exciting! May you be blessed! ~ Arrow
This entry was posted in Christian Living, Devotions, Encouragement, Inspiration, Motivation and tagged , , , . Bookmark the permalink.

1 Response to Rest and Recovery

  1. desirayl says:

    Great posting. God never intended for us to carry the load. And yet we do it all the time. Are we trying to prove that we are strong? One day we will learn to stop listening to our flesh.


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